The Benefits of Using Treadmills at Home Treadmills are a great way to burn calories. They have many advantages over outdoor running. They include security and comfort from weather conditions and injury prevention due to cushioning; and the ability to customize training sessions with speed and the incline. Courtney Pardini, https://treadmillforhome46988.dgbloggers.com/25194391/5-lessons-you-can-learn-from-treadmill