Includes various protein foods which include lean meats; poultry; eggs; seafood; beans, peas, and lentils; nuts and seeds; and soy goods. Of course, vitamin D3 and K2 supplements are normally regarded as safe and nicely-tolerated when taken in correct doses. No medical trials have examined whether vitamin D supplementation can https://messiahgkorv.bcbloggers.com/27786971/what-does-vitamin-deficiency-mean