Grasping the connection between the **keto diet and blood cholesterol** is a subject of much discussion and research. Many studies suggest that the **keto lifestyle** can beneficially impact **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, low-carb https://lukasshvnb.shoutmyblog.com/28076769/keto-and-cholesterol-understanding-the-impact