Dr. Joel Fuhrman, a renowned physician and nutrition researcher, has dedicated his career to unraveling the link between diet and health. With an emphasis on nutrient-dense, plant-based eating, Dr. Fuhrman’s expertise offers a holistic approach to well-being. In the context of sleep, his insights into the impact of nighttime eating on sleep quality provide valuable guidance for those ... https://worldwidedigest.com/enhance-sleep-quality-foods/