Discover the link between the **keto lifestyle and heart health**. Evidence suggests that the **low-carb diet** can benefit **heart health** by boosting cholesterol levels and lowering inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://angelobqfth.thezenweb.com/keto-and-heart-health-understanding-the-connection-66547314