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Learning About Keto and Cardiovascular Health

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Learn about the link between the **keto diet and heart health**. Evidence suggests that the **low-carb diet** can positively impact **cardiovascular health** by boosting cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to https://rudyardc592rdq9.illawiki.com/user

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