The human body needs magnesium to stay healthy as it provides it with numerous benefits. For example, individuals with low magnesium diet/s have been noted to have significant testosterone deficiency which has been linked to low and irritable moods in both sexes, and especially notable in women during menopause. Ensuring sufficient magnesium intake via either supplements or diet may h... https://magnesiumstore.com/magnesium-menopause-why-is-it-so-important/