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How to Cope With Uncertainty and Lessen Anxiety and Nervousness

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Uncertainty is part of daily life and will be helpful. It forces us to adapt promptly, face problems head-on and results in opportunities. Maladaptive anticipatory responses to uncertainty about upcoming threats lie at the basis of stress and anxiety Issues, including inaccurate Value and likelihood estimates, hypervigilance with regards to https://brettk319hra8.vidublog.com/profile

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