Legs: Start off through the use of deep, kneading strokes about the thighs and calves. Then, use lengthy strokes to the again in the legs, specializing in any regions of stress. If at all possible, seek tips from pals or relatives who may have had constructive activities with massage therapy. https://docs.google.com/spreadsheets/d/1KDojbBEM7VFRhpzLjvzVnQH7rCa0jx36ozOmeig3oR4/edit?usp=sharing