Tight sneakers, on one other foot, compress the foot, bringing about greater force within the metatarsals, which can induce pain and inflammation attribute of Metatarsalgia. Always use appropriate athletic sneakers when performing exercises. It’s important to recognize that metatarsalgia pain is a result of inflammation on the tendons, ligaments and https://www.theorthopaedicandpainpractice.com/effective-treatments-for-ball-of-foot-pain/