Protein: In the event you’re juicing often and consuming a very well-prepared vegetarian diet, you ought to be getting adequate protein from plants. 人们往往不知道自己的食盐量。在许多国家，盐大多来自加工食品（如即食食品，腊肉、火腿、香肠等加工肉类，奶酪，咸味小吃等），或通常大量食用的食物（如面包）。人们还在烹饪（例如肉汤、固体汤料、酱油和鱼露等）或食用时（例如精盐）往食物中加盐。 The... https://troyailsx.bloggactif.com/36160485/the-smart-trick-of-smoothie-diet-that-no-one-is-discussing