The knee contains two crescent-shaped cartilage structures termed menisci, which work as shock absorbers and facilitate sleek motion from the joint. Tears inside the meniscus or cartilage can create from unexpected twists, deep squats, or degenerative variations as time passes.  Physiotherapy: on discontinuation of the usage of the brace, an https://www.theorthopaedicandpainpractice.com/what-happens-if-i-injure-my-posterior-cruciate-ligament/