This movement should appear from your hip joint, not your back again, so you should feel the muscles of your respective buttocks Doing work, these are your gluteal muscles. Actual physical functions and exercise: Hip pain may possibly Restrict or prohibit working, biking, or taking part in specific sporting activities. https://www.theorthopaedicandpainpractice.com/what-is-avascular-necrosis-of-the-hip/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB