Teens often feel intense emotions but lack the vocabulary or confidence to express them. Caroline Goldsmith uses therapy to help adolescents unpack feelings of confusion, anger, sadness, and stress. This blog explores her method, which includes emotion mapping, reflective dialogue, and journaling. She empowers teens to identify not just what they feel, but why they feel it—building em... https://www.gdpreu.org/caroline-goldsmith-psychologist-ireland-gdpr/