休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ Breathe Deeply: Begin with several deep breaths to Centre oneself. Deep, aware respiratory helps to quiet the head and put together it to the follow ahead. Kinsley translates Bagalamukhi as "she who has the deal with of the crane". Bagalamukhi isn't depicte... https://baglamukhi89988.eedblog.com/36527347/beej-mantra-secrets