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Applying the Benefits of Mental Imagery Techniques to Boost Restoration and Efficiency in Exercise Recovery Programs

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Visualization techniques have become more widespread within the field of sports rehabilitation. These types of techniques require sportspeople utilizing their mental faculties to create mental representations of positive scenarios or healing processes. By concentrating on positive outcomes, athletes can develop their mental resilience and improve their overall progress. This article https://jessica021g9x.luwebs.com/37328187/analyzing-the-nuances-of-ongoing-discomfort-associated-with-sports-damage-and-its-impact-on-rehabilitation

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