Add stirrups by wrapping the tape in the U form, from the inside of your ankle to the skin, along the bottom of your foot. Repeat the determine 8. Make two extra figure 8s, every time overlapping the bandage by 50 %. When you are concluded, the bandage really should https://counterforcebrace45565.ouyawiki.com/1670065/5_simple_techniques_for_best_knee_brace_for_basketball